Olympic Games Rio 2016- Athletes Injury during Sports

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Today is the day when this year Olympic game is going to start- Rio 2016. Today Olympic is known as “Modern Olympic”. It held in summer as well as winter, in which thousands of athletes from around the world participate in a variety of competitions.  The Olympic Games are held every four years, with the summer and Winter Games alternating by occurring every four years but two years apart.

 This game is organized in Brazil. It is the city of attraction. Brazil is a country of powdery white-sand beaches, verdant rainforests and wild, rhythm-filled metropolises. Due to this Brazil choose for Olympic 2016. Big attraction of people. Here all can have fun with game.

Everything is Awesome-

In Olympic thousands of athletes participate for their country. All are ready with their latest performances. Here are different-different kind of games can see. To see them we also get inspiration, motivation and energy for life. Practice makes perfect but to be careful is the key.

Here are lots of exercises and practice require. By this you can make body perfect in every aspect to ply or express you. In their journey to become an elite athlete, or at least to lose a few pounds, you will undoubtedly stumble upon some of the most impressive people on the planet.

Athletes are rare specimens with fascinating lifestyles that reveal how much they care about animals, the environment, and the incredible potential of the human body.

“BOOST YOUR PERFORMANCE - SHAPE YOUR FUTURE”

Medical Issues for Athletes-

Not all athletic health issues are related to bones and joints. The most common medical issues affecting athletes of all ages:  

·         Asthma

·         Exercise-associated muscle cramps

·         Heart problems

·         Heat stroke

·         Overtraining syndrome

·         Runner's stitch

·         Supplements

One of the most common problems faced by strength training athletes is joint pain. In the past few years data showing increase in letters and e-mail from people complaining about their joints. In all honesty, I would estimate 80% or more of most bodybuilder’s joint pain is totally avoidable.

Knee pain treatment in india

Now of course we have all had an ache or pain in a knee, elbow, or other joint at times, but chronic long term pain is another story. If you warm up and stretch thoroughly, train for no longer than an hour three-four days per week, cycle your weights and reps, take time off when you need it, have good form, take in adequate nutrients, and still have joint problems... than this might be the article for you. 

Types of Joint Pain-

There is lots of different kind of arthritis problem. Various types of arthritis, and other afflictions, can be the cause of a person's aching joints.

Most common types and causes of joint pain that afflict athletes:

·         ARTHRITIS

·         BURSITIS

·         TENDONITIS

ARTHRITIS- The two most common are osteoarthritis and rheumatoid arthritis. Caused by wear and tear on the joints, osteoarthritis is characterized by a deterioration of the cartilage at the ends of the bones. The once smooth cartilage becomes rough thus causing more and more friction and pain. Left untreated and unchecked, this can become very debilitating for the hard training athlete. Chronic osteoarthritis has ended the career of numerous athletes.

BURSITIS- In our joints there are small fluid filled sacks called bursae. The bursae's job is to assist in the muscle/joints movement by cushioning the joints and bones against friction. If these sacks become inflamed and/or injured due to various causes, a chronic pain called "bursitis" can result. Its most often found in the shoulder or elbow (tennis elbow) but can also be found in other joints of the body such as knee, Hip etc. It hurts like hell and can ruin a workout quickly if left untreated.

http://www.jointclinic.in/patient-info/knee/

TENDONITIS- Tendonitis is probably the most common cause of pain to bodybuilders and other athletes and is the easiest to treat. However, if left untreated and the person just "works through the pain," it can become a real problem that will put a quick end to your gains in muscle. Basically, tendinitis just means the tendon around a joint have become severely inflamed from overuse, micro injury, etc. Though it might sound simple enough, for people who suffer from chronic tendinitis it's no joke and a real pain in the... joint!

Meniscus tear Treatment in India

To know more about this and overcome Joint Clinic is best place in India. Here is a great team working for especially on Joint related problems. Joint Clinic is pan of dedicated and experienced doctors who have latest equipments and technologies for treatment of any kind of joint related problems. If we talk about athletes we find out very common of joints.  It could be have Knee, Shoulder, Hip, Ankle, and Wrist. We are working in Mumbai, Jalandhar, Kolkata and Hyderbad, India as a leading organization.

Get us on- www.jointclinic.in

Dr Gaurav Gupta (Kolkata)- gaurav@jointclinic.in

Dr Manish Bansal (Jalandhar)- manish@jointclinic.in

Dr Kaustubh Durve (Mumbai)- kaustubh@jointclinic.in

Dr Nithin Kumar (Hyderabad)- nithin@jointclinic.in

Most Effective Way to Diagnose and Overcome the Nagging Shoulder Pain: Arthroscopy

The medical experience and the facts say that almost 20% of the general population will have problem of their shoulder at least once in a lifetime, and as we get older the chances of severe damage are higher. If you have shoulder pain, usually the first line of management is pain killers and physiotherapy. But if physiotherapies and pain relief medications have failed to improve the shoulder pain, then it’s high time to look for an alternative.

Here we are going to describe what you need to know about the excruciating shoulder pain and the most effective remedy everybody is talking about.Even if you are not an athlete or a computer operator, you might consider looking at the most advanced techniques to overcome the shoulder pain.

Severity of Symptoms

People who are suffering from shoulder pain often describe the hurting as:

·         Disharmony of arm movement due to an accident;

·         Sudden occurrence of pain during lifting the arm or whilst doing bench press at the gym;

·         Sharp pain when the arm bone frequently pops out of the shoulder socket even after lesser physical activity;

·         Stiff joint tissues causing frozen shoulder;

·         Or the unwanted shoulder arthritis which limits the range of motion in the shoulder;

·         Tearing of the tendons inside the shoulder joint with aging.

The unbearable pain in your arms and joint area at the shoulder can be classified into different categories. And according to the modern science, the particular painful conditions can be sign of some severe medical condition.

Get Rid of the Pain with Surgery

The most common treatment procedures for various shoulder problems include:

·         Surgery for Fracture Repair

·         Arthroscopy or minimally invasive surgery

·         Shoulder Replacement

Fractures can be repaired by positioning the bones in place with help of some metalwork.

In patients suffering from arthritis, shoulder replacement is strongly recommended.

But, the most effective and safest method to overcome the shoulder pain is Arthroscopy. In earlier times, surgery on the shoulder joint involved long incision, cutting through a lot of muscles and prolonged recovery times. Advancements in technology has reduced the size of incision needed to operate and improved the design of surgical devices. Over the period of time, the method of shoulder repair has become minimally invasive. In vast majority of patients with shoulder pain, Arthroscopy in India is very effective.It is considered as a minimally invasive surgical treatment where tools are inserted into the shoulder joint through a very small incision and surgeons can diagnose and repair the problems to restore function and mobility of shoulder.

Effectiveness of Arthroscopy

Earlier reports suggested that the success rate for arthroscopy was approximately 70% to 90%. But, in the past few years, the chances of success rates are rising, and are close to 100%. Arthroscopy is the most trusted procedure for problems inside the joints, and the most frequently diagnosed joints needing arthroscopy are knee and shoulders.

Thanks to technology, surgeons don’t need to open the entire joint. A small camera named arthroscope, along with extremely thin surgical instruments,are inserted from two or more small incisionsinto the shoulder joint. Surgeons will inspect the problem and perform the surgery within an hour. The advantage of arthroscopy includes:

·         Lesser pain;

·         Lesser chances of complications;

·         Lesser risk of injury; and

·         Faster recovery

Whenever we undergo a surgical procedure, our body needs times to heal.However, with Arthroscopy, the repair time gets short and patients can get back to their regular activities within a shorter period. The chances of infection are almost equal to zero and the recovery time has also got shortened, and it’s the most effective way to overcome the shoulder pain with less complications. So what are you waiting for? Get your shoulder repaired before the excruciating pain affects your daily regime.

Summary

The most effective way to overcome the Shoulder Pain is Arthroscopy which is the advanced procedure to inspect, diagnose and repair joint problems with a small incision and assurance of faster recovery.

Joint Clinic is working in health field for giving right solution for their problems.

CRICKETERS !!!! LOOK AFTER YOUR BODY

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People play cricket in India at various levels of competition starting from schools to colleges to national and international levels. Injuries are common during cricket and especially common if adequate care is not taken. The commonest mistake is to ignore a small injury and to continue playing. This will aggravate a small problem to a bigger one, before one stops playing at competitive level. Shoulder injuries are very common among sports professionals and especially among cricket players. Injuries are the commonest reason people give up playing competitive sports. If you are looking to play competitive cricket or even for social entertainment, looking after your shoulders is important to avoid future damage.

http://www.jointclinic.in/patient-info/sports-injury/

Technique

Cricketers use their shoulder extensively during bowling and long distance throwing. Getting the basics of bowling and throwing is very important. Rotator cuff muscle tears, shoulder dislocations, SLAP tears etc are some of the injuries. They can occur due to poor technique or inadequate exercises. In spite of best available care, international cricketers like Sachin Tendulkar, Sehwag, Dravid etc have sustained injuries and were successfully treated. 

Frozen Shoulder Treatment in India

Muscle Imbalance

Imbalance in the shoulder muscles can lead to various injuries. Most people also make the mistake of only exercising the muscles in the front like Biceps and Pectorals. This causes an imbalance between the muscles in the front and back of the shoulder. On the long run, this imbalance can cause pain. It is very important to warm up adequately before playing and to stretch the muscles after playing. Exercising the rotator cuff muscles, shoulder blade muscles should be a routine part of everyday exercises.

Posture

Neck shoulder and upper body posture is the key to avoid long term pains. Sitting posture while studying for students, while working on computers for professionals or even bike riding are all extremely important to avoid neck and shoulder problems. Down sloping of the shoulder blades is the commonest reason of shoulder pain among Tennis and Cricket players. Postural advice should be taken from your physiotherapist and regularly followed.

If in doubt, you must consult sports injury specialist.  But now with increasing technical advances and sports injury specialists available in the city, advanced sports injury care is a reality.

Summary

Sport is very great for health but it requires some precautions. If we do not take care about right thinks which is important to play, than it will create big problem in future. We all love to play but we all have to take care about the right posture and the techniques. Joint Clinic is best for Frozen Shoulder treatment in India.

Get Rid of the Shoulder Pain with Arthroscopy: Planning, Procedure and Recovery

http://www.jointclinic.in/ 

This article is especially composed for patients who want to get rid of the shoulder pain with the most effective surgical procedure Arthroscopy. Here we will share the requisite information for planning, preparation, risks and prognosis (opinion) of Arthroscopy.

What is Arthroscopy?

You are not alone if your physician recommended you the surgical procedure to Get Rid Of The Shoulder Pain. Arthroscopy in India is the minimally invasive surgical procedure that repairs the joint problems and patients with poorly organized shoulder movement often find it beneficial.

Arthroscopy is performed when a lighted scope and miniature surgical instruments are inserted in the body and the symptoms of debilitating pain get repaired. It is the most sophisticated surgical technique, in which the surgeons perform the entire procedure with help of a camera, thus the size of incision gets smaller with advancements in the size of the camera and surgical instruments.

Who Needs Shoulder Arthroscopy?

Patients suffering from excruciating joint pains often get recommended to undergo an arthroscopy. And, when it comes to unbearable shoulder pain, the problems to be diagnosed and treated will include:

·         Early shoulder arthritis

·         Frozen shoulder

·         Unbearable pain in lifting arm

·         Frequent arm dislocations

·         Rotator cuff tears

·         Biceps tendon problems

                                    http://www.jointclinic.in/patient-info/shoulder/

With help of technological advancements patients with less common problems such as fracture repair and nerve release can also be recommended for a shoulder arthroscopy.

How To Plan For Shoulder Arthroscopy?

·         Prior planning for arthroscopy blood tests and electrocardiogram are suggested to ensure that you are not suffering from any medical problem.

·         Patients with certain health risks such as allergic reaction to mediations or breathing problems are suggested for deepened evaluation for supplements and optional medicines.

·         Patients are expected to stay overnight hence you get adequate time to follow the instructions to stop eating and drinking.

·         Usually patients get discharged the following day of surgery and you will be in a sling for next few weeks.

What happens during Shoulder Arthroscopy?

You can Get Rid of the Shoulder Pain with the minimally invasive surgical procedure called arthroscopy. The procedure lasts from 30 minutes to 2 hours and it includes the following steps:

·         Options for anesthesia are chosen from local, regional and general, where patients get partially numb or put completely to sleep.

·         Surgeons make small puncture in the shoulder to insert arthroscope that projects clear view on the video screen to diagnose the damage.

·         After inspecting the arthroscopic view of the shoulder joint, very thin surgical instruments are inserted through 2 to 3 small incisions.

·         Depending on the severity of damaged tissues and surgical facets there can be up to 6 incisions.

·         After the repair, the cuts are closed with stitches and the patient will be provided with a special immobilizer to hold the shoulder in absolute position.

·         Post operative procedure requires your responsiveness to the procedure and pain medications, and you will be discharged after close monitoring until next morning of surgery.

What to expect when recovering from Shoulder Arthroscopy?

Just an hour in the operating room and you will Get Rid Of The Shoulder Pain for lifetime. Shoulder Arthroscopy is the technique of treating joint problems with tiny camera and miniature surgical instruments, thus the time of recovery automatically gets shortened. However, depending on the nature of the diagnosed problem, it may take a little longer to get back to the physical activities.

After surgery patients will be scheduled for a follow up appointment and often recommended to see a physical therapist to follow an exercise regimen. With proper care and regular exercise the discomfort will be gone in first few weeks and the full strength will be regained within 3 to 6 months.

Summary

The best way to Get Rid Of The Shoulder Pain is Arthroscopy that requires only a couple of hours in the hospital followed by an exercise regime.

Contact No- 1800 3000 8111

Email: contact@jointclinic.in

Most Effective Way to Overcome the Nagging Shoulder Pain: Arthroscopy

http://www.jointclinic.in

If physiotherapies and pain relief medications failed to overcome the shoulder pain then it’s high time to look for an alternative. Facts say, at an average over 20% of the population breaks down the soft tissues in their shoulder once in a lifetime, and as we get older the chances of severe damage are higher.

Even if you are not an athlete or a computer operator, you might consider looking at the most advanced techniques to overcome the shoulder pain. Here we are going to describe that you need to know about the excruciating pain and the most effective remedy everybody is talking about.

http://www.jointclinic.in/patient-info/shoulder/

Symptoms of Severity

People who are suffering from shoulder pain often describe the hurting as:

·         Disharmony of arm movement due to an accident;

·         Sudden occurrence of pain during lifting the arm or whilst doing bench press at the gym;

·         Sharp pain when the arm bone frequently pops out of the shoulder socket even after lesser physical activity ;

·         Stiffen joint tissues causing frozen shoulder;

·         Or the unwanted shoulder arthritis which limits the range of motion in the rotator cuff

The unbearable pain in your arms and joint area at the shoulder can be classified in different categories. And according to the modern science the particular painful conditions can be sign of some severe medical condition.

Get Rid of the Pain with Surgery

Advancements in technology reduced the size of surgical devices and the method of shoulder repair becomes minimally invasive. The most common treatment procedures include:

·         Fracture Repair

·         Shoulder Replacement

·         Arthroscopy

Fractures can be repaired by positioning the bones in place with help of some hardware and shoulder replacement is the only procedure recommended to patients suffering from arthritis. Though, the most effective and safest method to overcome the shoulder pain is Arthroscopy.  It is considered as a non surgical treatment where tools can be inserted only through a small incision and surgeons can diagnose and repair the problems to restore mobility of arms.

http://www.jointclinic.in/treatments/shoulder-surgery/

Joint Clinic is doing this at a very large scale and in a very successful way. Shoulder pain treatment in India is done by Joint Clinic.

Effectiveness of Arthroscopy

Reports suggest that the success rate for arthroscopy is approximately 70% to 90%, and from the past few years the chances of success rates are rising to 100%. Arthroscopy is the most trusted procedure for problems in joints, and the most frequently diagnosed joints are in the shoulders.

Thanks to technology, surgeons don’t need to open the entire joint. A small camera named arthroscope, along with extremely thin surgical instruments, is inserted from a small incision at the shoulder joint. Surgeons will inspect the problem and perform the surgery within an hour. As a result, the patient will feel:

·         Lesser pain;

·         Lesser chances of complications;

·         Lesser risk of injury; and

·         Faster recovery

Whenever we go through a surgical procedure our body needs times to heal, however with Arthroscopy the repair time gets short and patients can get back to their regular activities within a shorter period. The chances of infection are equal to zero and the recovery time has also got shortened, and it’s the most effective way to overcome the shoulder pain with less complications. So what are you waiting for? Get your shoulder repaired before the excruciating pain affects your daily regime.

Summary

The most effective way to Overcome The Shoulder Pain is Arthroscopy which is the advanced procedure to inspect, diagnose and repair joint problems with a small incision and assurance of faster recovery.