Olympic Games Rio 2016- Athletes Injury during Sports

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Today is the day when this year Olympic game is going to start- Rio 2016. Today Olympic is known as “Modern Olympic”. It held in summer as well as winter, in which thousands of athletes from around the world participate in a variety of competitions.  The Olympic Games are held every four years, with the summer and Winter Games alternating by occurring every four years but two years apart.

 This game is organized in Brazil. It is the city of attraction. Brazil is a country of powdery white-sand beaches, verdant rainforests and wild, rhythm-filled metropolises. Due to this Brazil choose for Olympic 2016. Big attraction of people. Here all can have fun with game.

Everything is Awesome-

In Olympic thousands of athletes participate for their country. All are ready with their latest performances. Here are different-different kind of games can see. To see them we also get inspiration, motivation and energy for life. Practice makes perfect but to be careful is the key.

Here are lots of exercises and practice require. By this you can make body perfect in every aspect to ply or express you. In their journey to become an elite athlete, or at least to lose a few pounds, you will undoubtedly stumble upon some of the most impressive people on the planet.

Athletes are rare specimens with fascinating lifestyles that reveal how much they care about animals, the environment, and the incredible potential of the human body.

“BOOST YOUR PERFORMANCE - SHAPE YOUR FUTURE”

Medical Issues for Athletes-

Not all athletic health issues are related to bones and joints. The most common medical issues affecting athletes of all ages:  

·         Asthma

·         Exercise-associated muscle cramps

·         Heart problems

·         Heat stroke

·         Overtraining syndrome

·         Runner's stitch

·         Supplements

One of the most common problems faced by strength training athletes is joint pain. In the past few years data showing increase in letters and e-mail from people complaining about their joints. In all honesty, I would estimate 80% or more of most bodybuilder’s joint pain is totally avoidable.

Knee pain treatment in india

Now of course we have all had an ache or pain in a knee, elbow, or other joint at times, but chronic long term pain is another story. If you warm up and stretch thoroughly, train for no longer than an hour three-four days per week, cycle your weights and reps, take time off when you need it, have good form, take in adequate nutrients, and still have joint problems... than this might be the article for you. 

Types of Joint Pain-

There is lots of different kind of arthritis problem. Various types of arthritis, and other afflictions, can be the cause of a person's aching joints.

Most common types and causes of joint pain that afflict athletes:

·         ARTHRITIS

·         BURSITIS

·         TENDONITIS

ARTHRITIS- The two most common are osteoarthritis and rheumatoid arthritis. Caused by wear and tear on the joints, osteoarthritis is characterized by a deterioration of the cartilage at the ends of the bones. The once smooth cartilage becomes rough thus causing more and more friction and pain. Left untreated and unchecked, this can become very debilitating for the hard training athlete. Chronic osteoarthritis has ended the career of numerous athletes.

BURSITIS- In our joints there are small fluid filled sacks called bursae. The bursae's job is to assist in the muscle/joints movement by cushioning the joints and bones against friction. If these sacks become inflamed and/or injured due to various causes, a chronic pain called "bursitis" can result. Its most often found in the shoulder or elbow (tennis elbow) but can also be found in other joints of the body such as knee, Hip etc. It hurts like hell and can ruin a workout quickly if left untreated.

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TENDONITIS- Tendonitis is probably the most common cause of pain to bodybuilders and other athletes and is the easiest to treat. However, if left untreated and the person just "works through the pain," it can become a real problem that will put a quick end to your gains in muscle. Basically, tendinitis just means the tendon around a joint have become severely inflamed from overuse, micro injury, etc. Though it might sound simple enough, for people who suffer from chronic tendinitis it's no joke and a real pain in the... joint!

Meniscus tear Treatment in India

To know more about this and overcome Joint Clinic is best place in India. Here is a great team working for especially on Joint related problems. Joint Clinic is pan of dedicated and experienced doctors who have latest equipments and technologies for treatment of any kind of joint related problems. If we talk about athletes we find out very common of joints.  It could be have Knee, Shoulder, Hip, Ankle, and Wrist. We are working in Mumbai, Jalandhar, Kolkata and Hyderbad, India as a leading organization.

Get us on- www.jointclinic.in

Dr Gaurav Gupta (Kolkata)- gaurav@jointclinic.in

Dr Manish Bansal (Jalandhar)- manish@jointclinic.in

Dr Kaustubh Durve (Mumbai)- kaustubh@jointclinic.in

Dr Nithin Kumar (Hyderabad)- nithin@jointclinic.in

How to cure Knee Ligament Injury- Joint Clinic

What is Knee Ligament Injury Treatment in India?

It is related to Knee Arthritis Treatment in India. Basically it is an arthroscopic surgical procedure done to repair a tear in ligament of the knee called the anterior cruciate ligament.

A total of four ligaments support the knee joints. Two ligaments, the anterior cruciate ligament (ACL) and the posterior cruciate ligament are cross-shaped ligaments present within the knee joint. Two other ligaments, the medial and lateral collateral ligaments are located on either side of the knee.

When Should the Surgery be done?

Though the opinions vary among centers, surgery is often advised between 3 weeks and a year following the injury. If the surgery is carried out before 3 weeks, there is a chance that the patient may suffer from a condition called arthrofibrosis, where excess of fibrous tissue forms within the joint. If the surgery is delayed beyond a year, the patient may develop damage to other structures of the knee like menisci and ligaments, which can result in osteoarthritis.

What is the Surgical Procedure for Repair of Anterior Cruciate Ligament?

Before the surgery, the doctor may advise the patient to stop taking certain medications. The patient may have to come to the hospital in a fasting state. The surgery is done under general anesthesia or spinal anesthesia. In general anesthesia, the patient is unconscious, while in spinal anesthesia, the patient is awake but does not have any sensations from the lower back downwards.

Anterior cruciate ligament surgery is performed with the help of an instrument called an Arthroscopy Treatment. An arthroscopy is a small metallic tube with a camera and a light source at its end. It is inserted into the knee joint through a small incision. Live images taken by the camera are projected on a screen. Additional incisions are made around the joint to introduce various instruments required for the surgery. During the procedure, the joint is irrigated with fluid.

Why the Procedure is Performed

If you do not have your ACL reconstructed, your knee may continue to be unstable. This increases the chance you may have a meniscus tear. ACL reconstruction may be used for these knee problems.

Before surgery, talk to your health care provider about the time and effort you will need to recover. You will need to follow a rehabilitation program for 4 to 6 months. Your ability to return to full activity will depend on how well you follow the program.

branches in India- Mumbai, Kolkata, Hyderabad, Jalandhar.

Latest Technology Used for Knee Pain Treatment in India- Joint Clinic is doing all the treatments of Knee. It uses all the latest technology which is very effective and also affordable for the patients. We are best in this field from a very long time and having 4

Here we can include-

Knee ligament Injuries Treatment in India

Knee Arthritis in India

Knee injury Treatment in India

Knee pain treatment in India

Today latest technology is 3-D motion analysis. In a recent study designed to assess lower extremity biomechanics during lateral shuffle and side-step cutting in recreationally active children and adolescents, researchers used 3-D motion analysis to determine differences in biomechanics during lateral shuffle versus cutting tasks. One of the goals of the study was to find out if a technique used to monitor recovery and rehabilitation after injury or surgery could be used as a tool to predict risk of injury. The study is published online by the journal Gait & Posture.

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Contact us-  1800 3000 8111

SPORTS NEED LOOK AFTER YOUR BODY

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People play cricket in India at various levels of competition starting from schools to colleges to national and international levels. Injuries are common during cricket and especially common if adequate care is not taken. The commonest mistake is to ignore a small injury and to continue playing. This will aggravate a small problem to a bigger one, before one stops playing at competitive level. Shoulder injuries are very common among sports professionals and especially among cricket players. Injuries are the commonest reason people give up playing competitive sports. If you are looking to play competitive cricket or even for social entertainment, looking after your shoulders is important to avoid future damage.

http://www.jointclinic.in/patient-info/sports-injury/

Technique

Cricketers use their shoulder & Knee extensively during bowling and long distance throwing. Getting the basics of bowling and throwing is very important Knee Injury and Knee arthritis are some of the injuries. They can occur due to poor technique or inadequate exercises. In spite of best available care, international cricketers like Sachin Tendulkar, Sehwag, Dravid etc have sustained injuries and were successfully treated.

Knee replacement in India

Muscle Imbalance

Imbalance in the knee muscles can lead to various injuries. Most people also make the mistake of only exercising the muscles in the front. This causes an imbalance between the muscles in the front and back of the Knee. On the long run, this imbalance can cause pain. It is very important to warm up adequately before playing and to stretch the muscles after playing. Joint Clinic is best for Knee Arthritis in India. Here all the treatment is done with best results. Meniscus tear Treatment in India is also done here.

Posture

Body posture is the key to avoid long term pains. Sitting posture while studying for students, while working on computers for professionals or even bike riding are all extremely important to avoid neck and shoulder problems. Down sloping of the shoulder blades is the commonest reason of shoulder pain among Tennis and Cricket players. Postural advice should be taken from your physiotherapist and regularly followed.

If in doubt, you must consult sports injury specialist.  But now with increasing technical advances and sports injury specialists available in the city, advanced sports injury care is a reality.

Summary

Sport is very great for health but it requires some precautions. If we do not take care about right thinks which is important to play, than it will create big problem in future. We all love to play but we all have to take care about the right posture and the techniques.

Joint Clinic is best for Knee pain Treatment in India.